Whether it’s their relationship with family members, friends, or romantic partners, addiction is known to wreak havoc on interpersonal connections. When you feel your life is meaningless, it is too easy for cravings to push you to find a substance or experience to fill that psychological void. Addictionis a disease, and as such, it affects your physical health. Part of a strong support system for sobriety is having access to healthcare resources for achieving and maintaining good physical health. If your number one purpose in recovery is to heal from your past, knowing that you have that goal helps you focus on something positive and not on your addiction. Having this purpose gives you hope and keeps you moving forward every day.

Since sober living houses offer shared accommodation, clients at the same level of sobriety can continue to offer each other support during this early phase. Sober living houses are also supervised by a live-in manager who ensures that house rules are respected regarding ongoing sobriety. Even people who readily extend themselves to support your recovery post-rehab may require considerable time and patience to learn how to support you. Therefore, you should normalize clear, open communication and always communicate your needs while you allow the members of your support network to learn and adjust. The path of recovery generally includes a variety of counselors, doctors, and advisors. These professionals play an important role in helping you maintain your life of recovery and stay healthy.

Alpine Centers

A regular connection to a counselor is essential, especially in the early stages of recovery after rehab. If the old friends are able to accept that you are committed to staying clean and sober and are supportive, then the relationship has a chance of adapting to this change in circumstance. Some friendships become even stronger after someone makes a major change like seeking help for their addiction, while others are unable to weather this type of transformation. Everyone needs a few friends to lean on for support during tough times. A recovering addict may tend to shut him or herself away from people once his or her treatment program is finished. They may have the idea that they “have this covered” or they’re “fine now,” when nothing could be further from the truth.

Rebuilding these relationships in recovery gives them access to valuable insights about their own behavior. Since each person in the social group has different ideas and opinions, a number of voices can provide input. sober networking A group of sober individuals that you meet along the course of your recovery that helps you maintain your sobriety for the long-term. You often meet these people at sober events and meetings, as well as in treatment.

Specific Things to Look for Choosing Sober Supports

Building a solid support network will provide you with a firm foundation for your continued recovery post-treatment. No matter where you go to build your addiction recovery network, be sure to build one. You have to get out there and create healthy, positive relationships with people who can offer you the support you need to enjoy a life in recovery. Build your sober support system by finding people who truly understand you and want to offer encouragement. Stick close to those family, friends, and other loved ones who want the best for you.

Residents are required to perform volunteer work, look for a job or work while staying at the sober living house. If there comes a time when you are slipping back into your old habits, your sober support network will be able to point out the behaviors. This way, you can be aware of a potential relapse before it happens. Being aware of this can help you stop relapse in its tracks and get back on the course of your healing. Accountability will help you maintain your recovery without setting you back.